Archive - ALTR WELLNESS

A Data-Driven Review of My Healthiest Year Yet

I treated 2025 like a lab experiment. Here is the data on what actually moved the needle.

Jan 3 • ALTR WELLNESS

December 2025

Drink Your Skincare

How Tea Quietly Transforms Your Skin

Dec 19, 2025 • ALTR WELLNESS

The Cold, Hard Science of Being Attractive

Beauty isn’t random. Biology is running an algorithm, and you influence half of the inputs.

Dec 10, 2025 • ALTR WELLNESS

November 2025

The Glow-From-Within Reset

Fix Your Skin, Energy & Body in 14 Days

Nov 26, 2025 • ALTR WELLNESS

Weight Loss for Your Lazy Girl Era

Fat loss without calorie math, misery, or metabolic damage.

Nov 13, 2025 • ALTR WELLNESS

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